Refreshing drinks for hot summer days
On a hot day, a cool glass made from fresh fruit is far more refreshing than a fizzy soft drink. Here are three familiar choices any home can make.
1. Fresh coconut water
Coconut water is lightly sweet, naturally cooling and great for rehydrating. It is best straight from a freshly opened coconut; add a little ice and a few kumquat slices to lift the flavour.
2. Watermelon juice
Watermelon is juicy and sweet. Juice or blend it, strain lightly, then add a squeeze of lime and a few mint leaves for a fragrant, beautiful glass.
Freeze watermelon in cubes; blending them means no extra ice is needed, so the drink stays cold without watering down.
3. Avocado smoothie
Ripe avocado blended with milk and ice makes a rich, filling smoothie. Adjust the sweetness with a touch of condensed milk or honey to taste.
Tips for cooler, healthier drinks
- Lean on the fruit’s natural sweetness and add less sugar.
- Use real fruit instead of syrup to keep both flavour and nutrients.
- Make only what you will drink — fresh juice is best enjoyed the same day.
For an easier option, try the drinks Farm to Door crafts from Vietnamese fruit — keeping their fresh, natural taste in every sip.
